6.
THIRD EYE CHAKRA –
AJNA CHAKRA
The third eye chakra is located
between the eyebrows and at the very top of the spinal cord at the same height
as the area between the eyebrows. The Third Eye Chakra, also known as the Third
Eye, is frequently used as a focal point during asana practice to improve
attention and awareness. Meditation on this chakra is thought to eliminate
past-life karma and offer emancipation and intuitive insight.
5.
THROAT CHAKRA-
VISSUDHDHA CHAKRA
The Visuddha Chakra, which
corresponds to the thyroid gland, is positioned at the base of the throat. It's
linked to creativity, healthy expression, religion, and the ability to communicate
effectively.
4. HEART CHAKRA –
ANAHATHA CHAKRA
This chakra is located in the
heart. This
chakra is associated with feelings of love, attachment, compassion, trust, and
passion, and it is the seat of balance. This chakra is associated with the heart, rib cage, blood, circulatory
system, lungs and diaphragm, thymus gland, breasts, oesophagus, shoulders,
arms, and hands that are all covered.
